Best Foods Before a Blood Test

What You Eat Before a Blood Test: Guidelines by Haldebis Mobile Phlebotomy

What You Eat Before a Blood Test: Guidelines by Haldebis Mobile Phlebotomy

Preparing for a blood test involves more than just showing up—what you eat beforehand can significantly impact your results. At Haldebis Mobile Phlebotomy, serving Maryland, Washington, D.C., and Virginia, we guide you on how to optimize your blood test outcomes.

Foods to Avoid Before a Blood Test

Certain tests require fasting, but even non-fasting tests can be influenced by your diet. Here’s what to avoid:

  • High-Fat Meals: Foods rich in fats can skew lipid panel results.
  • Sugary Foods and Drinks: High sugar intake can elevate blood glucose levels, affecting diabetes-related tests.
  • Caffeine and Alcohol: Both can impact liver function tests and hydration levels.

What to Eat Instead

For non-fasting tests, opt for a balanced, light meal:

  • Hydration: Drink plenty of water to help with vein accessibility and overall test accuracy.
  • Lean Proteins and Vegetables: These maintain stable blood sugar levels.
  • Whole Grains: Provide sustained energy without spiking glucose levels.

Why Choose Haldebis Mobile Phlebotomy?

We prioritize your comfort and the accuracy of your results. Our team ensures you have the information needed to prepare properly for your blood test, offering professional and convenient mobile services to your home or office.

Maximize the accuracy of your blood tests with expert advice from Haldebis Mobile Phlebotomy. Schedule your appointment today at haldebisphlebotomy.com/services. Experience seamless, personalized care.

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