At Haldebis Mobile Phlebotomy, we believe small wellness choices can make a meaningful difference in your overall health. Oranges are a simple yet powerful example. Rich in vitamin C, oranges help improve iron absorption, supporting healthy red blood cell production and better oxygen flow throughout the body.
Vitamin C enhances the body’s ability to absorb iron from foods, which is especially helpful for individuals monitoring their blood health or managing fatigue. Adding an orange to your daily routine—whether as fresh fruit or juice—can naturally support your wellness goals.
Fun fact: One medium orange provides nearly all the vitamin C your body needs in a day.
Something surprising: The natural citrus aroma of oranges has been shown to reduce stress, helping patients feel calmer before blood draws.
Serving Maryland, Washington DC, and Virginia, Haldebis Mobile Phlebotomy is committed to making blood care convenient, comfortable, and informed.
📞 Call Us: (410)-960-3426
📧 Email Us: info@haldebisphlebotomy.com